Karate Science

Author: J. D. Swanson, PHD
Publisher: YMAA Publication Center, Inc.
ISBN: 1594394601
Size: 70.99 MB
Format: PDF
View: 1218

Dynamics, motion, and sensation are karate’s connective tissue—and they are the heart of this book. As a lifelong student of martial arts, J. D. Swanson, PhD, had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamics—the actual feeling of the moves. Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation . . . they are karate’s connective tissue—and they are the heart of this book. Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster. • Understand the major types of techniques, including their outward appearances and internal feelings. • Master the core principles behind these feelings. • Learn the biomechanics and dynamics of core movement. Karate Science: Dynamic Movement is filled with examples, anecdotes, and beautiful illustrations. Although Shotokan karate is the author’s frame of reference, the principles of human mechanics translate to all martial styles. This book features • Clear and insightful explanations of dynamic movement. • Over 100 illustrations. • Profound but accessible analysis of the kihon, or fundamentals of Shotokan karate. “Karate Science: Dynamic Movement is rooted in the teachings of the masters,” Swanson says. “This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. This is the next evolution of karate books.”

Karate Science

Author: J. D. Swanson
Publisher:
ISBN: 9781594394591
Size: 35.15 MB
Format: PDF, Docs
View: 3412

Karate Science: Dynamic Movement is rooted in the teachings of the masters. This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation . . . they are karate s connective tissue and they are the heart of this book."

Fight Like A Physicist

Author: Jason Thalken, PhD
Publisher: YMAA Publication Center, Inc.
ISBN: 1594393397
Size: 23.27 MB
Format: PDF
View: 2822

CRUSHES MYTHS. UTTERLY BRILLIANT! An in-depth look into the physics behind martial arts Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex science of effective fighting techniques and examining the core principles that make them work. Did you know? • Momentum is for knocking people over • Energy is for breaking bones and causing pain • A haymaker travels 3.14159 times farther than a jab • You are only an “object” when you are rigid Fight Like a Physicist blends inquiry, skepticism, and irreverent humor—all while punching holes in myth and mysticism. Highlights include • Making physics your “unfair advantage,” in the ring and on the street • Examining center of mass, pi, levers, wedges, angular momentum, and linear momentum for martial artists • Reducing traumatic brain injury in contact sports • Exposing the illusion of safety provided by gloves and helmets • Overturning conventional wisdom on compliance during an assault • Busting up Hollywood action clichés Fight Like a Physicist reads like a manifesto on the rational practice of martial arts. It’s intelligent, fun, and dangerous—and nothing short of iconoclastic.

Karate Breaking Techniques

Author: Jack Hibbard
Publisher: Tuttle Publishing
ISBN: 1462903215
Size: 12.99 MB
Format: PDF, Mobi
View: 400

Karate Breaking Techniques is the first book devoted solely to the art and techniques of breaking objects. The author, a highly experienced martial arts instructor and former Green Beret, explains clearly and systematically how to break boards, bricks, and other objects, and discusses practical applications of these techniques for self-defense. With over 500 outstanding photographs and sketches, this karate book demonstrates the breaks themselves, then, in a simple, step-by-step manner, teaches how to execute them properly and safely. Although kola and fighting principles differ from style to style, breaking remains a constant, no matter what the style. Therefore, although martial artists may fight differently, execute kato differently or execute entirely different sets of kala, all students of all styles can use the information set out in Karate Breaking Techniques to master the art of breaking. Beginning with thorough coverage of the basics and on examination of the three principles of speed, power, and penetration, the author explains the importance of focus, body conditioning, proper placement of objects to be broken, breath control, and other vital aspects of the art. Hand, kicking, flying, and combination breaking techniques are discussed in detail, and the book concludes with instructions for performing impressive demonstration techniques.

Parting The Clouds The Science Of The Martial Arts A Fighter S Guide To The Physics Of Punching And Kicking For Karate Taekwondo Kung Fu And The

Author: Grenville Harrop
Publisher: Createspace Independent Pub
ISBN: 9780983704102
Size: 80.65 MB
Format: PDF, Mobi
View: 6546

This is a book that's long overdue: One that provides information that has never before been published, compiled or analyzed in a way that's designed to help fighters. This is a guide to the science of kicking and punching that can settle the debates about which techniques are the most effective and why. It will help a fighter to fight, an instructor to teach and martial artists to advance by working things out for themselves. There is no magic involved in the martial arts. The force and power that is displayed by an expert fighter is the consequence of rigorous training in the accurate application of physical laws. Understanding how to use these laws of physics to create massive impact forces will provide a personal insight into the practice of correct technique and form. This unique piece of work will act as a technical reference that provides the facts and figures that fighters seek, including records of the maximum force and speed achieved by some of the best present day warriors, helping to answer many of the most difficult questions in the martial arts.

Tales Of Okinawa S Great Masters

Author: Shosh Nagamine
Publisher: Tuttle Publishing
ISBN: 1462918190
Size: 53.13 MB
Format: PDF, ePub, Docs
View: 5340

Now available for the first time in English, Tales of Okinawa's Great Masters, the late Shoshin Nagamine's groundbreaking work, recounts the legacy and life histories of Okinawa's greatest martial artists. In addition to profiles of the legendary tegumi wrestlers, Nagamine-sensei features many of the world's great karate masters, including the founder of the core styles from which modern karate sprang. Tales of Okinawa's Great Masters corrects historical inaccuracies surrounding Okinawan martial arts and brings alive the greatest of the great masters. In this seminal martial arts history and biography, Nagamine-sensei presents the martial legacy of the Okinawan people and, to complement and emphasize what is of greatest importance in these tales and life histories, concludes with detailed instructions for the practice of zazen (sitting meditation). Already a classic in the Japanese edition, Tales of Okinawa's Great Masters is a must-read for all karate and tegumi enthusiasts, practitioners and researchers alike.

The Anatomy Of Martial Arts

Author: Norman Link
Publisher: Ulysses Press
ISBN: 1569757879
Size: 75.54 MB
Format: PDF, Docs
View: 6506

"With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury, and improve form."--P. [4] of cover.

Biomechanics Of Human Motion

Author: Emeric Arus, Ph.D.
Publisher: CRC Press
ISBN: 135136992X
Size: 15.42 MB
Format: PDF, Mobi
View: 6115

This book covers the general laws governing human biomechanics through an extensive review of martial arts techniques and references to fundamental theory. Using straightforward mathematics and physics, this work covers indepth the anatomical foundation of biomechanics and physiological foundation of human motion through specific and relevant martial arts applications. This book also covers the kinematics and kinetics of biomechanics via examples from martial arts and their comparison to different sports techniques. It is written to be used and referenced by biomechanical professionals and martial arts enthusiasts.

The Textbook Of Modern Karate

Author: Teruyuki Okazaki
Publisher: Kodansha Amer Inc
ISBN:
Size: 66.10 MB
Format: PDF, ePub, Docs
View: 3324

Demonstrates basic stances, punches, striking techniques, blocks, and kicks, and suggests training procedures and drills

Dynamic Karate

Author: Masatoshi Nakayama
Publisher: Kodansha USA Incorporated
ISBN: 9781568364131
Size: 37.24 MB
Format: PDF, ePub, Mobi
View: 3150

A fully-illustrated guide to karate techniques and their application by a Japanese expert.